Course curriculum

    1. Instructor Welcome & Course Overview

    2. Your Behavior Change Baseline

    3. References

    1. Lesson #1 Overview

    2. Behavior Inventory and Analysis

    3. Establishing the Groundwork: Behavior Change as a Performance Tool

    4. Behavior Modification Redesign

    5. Lesson #1 References

    6. Supplementary Reading

    1. Lesson #2 Overview

    2. "What are you really tracking?" Inventory

    3. Monitoring Athlete Wellness, Readiness, Habits, and Behaviors

    4. Tool and Workflow Integration Plan

    5. Lesson #2 References

    6. Supplementary Reading

    1. Lesson #3 Overview

    2. Habit Reflection (Coach Edition)

    3. Creating Targeted Interventions

    4. Habit Loop Breakdown Case Study

    5. Lesson #3 References

    6. Supplementary Reading

    1. Lesson #4 Overview

    2. Stakeholder Mapping Exercise

    3. Implementing Sustainable Athlete Tracking From Theory to Measured Impact

    4. Tying It All Together - You're Final Lesson!

    5. Lesson #4 References

    6. Transforming Student Wellness at Indiana Uninversity

About this course

  • $60.00
  • 27 lessons
  • 4 hours of video content

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