Course curriculum

    1. Lesson 1 - Environment Overview

    2. Lesson 2 - Sidebar Orientation

    3. Lesson 3 - Week & Month view

    1. Lesson 1 - Adding A Lift

    2. Lesson 2 - Filtering Lifts

    3. Lesson 3 - Building A Workout

    1. Lesson 1 - Multi-Select Tool & Undo Function

    2. Lesson 2 - Copy & Paste Function

    1. Lesson 1 - Saving & Loading Workouts

    2. Lesson 2 - Editing Saved Programs

    3. Lesson 3 - How to Share Workouts

About this course

  • Free
  • 11 lessons
  • 0.5 hours of video content

Discover your potential, starting today